Friday, May 7, 2010

Linen for Your Health!


A few months ago, I posted about how Paul and I were making the transition to more modest clothing and how we discovered the amazing health benefits of linen fabric. We are now in the process of changing everything to linen! From our clothes, bed sheets and even curtains, we want everything to be made of linen. I am even planning to reupholster Paul's work chair with purple linen (his choice)!

It has been so exciting researching and learning about the history and benefits of linen. Linen is even mentioned throughout the Bible. It is one of the oldest textiles, dating back 3500 years ago. Yahweh instructed Moses to make garments of linen for Aaron and his sons when serving in the Tabernacle (Exodus 28:39-43). The actual Tabernacle in the wilderness had curtains made of fine linen (Exodus 26:1-6). The body of Yeshua was wrapped in linen (Matthew 27:57-61). And in Revelation, it is prophesied that linen will be used as a sign of purity: Let us rejoice and exult and give Him the glory, for the marriage of the Lamb has come, and His Bride has made herself ready; it was granted her to be clothed with fine linen, bright and pure" - for the fine linen is the righteous deeds of the saints (Revelation 19:6-8).

It is amazing to me when scientific facts confirm what the Scriptures have said for thousands of years. Linen is made from the flax plant, which is complementary with human cells. It measures 5,000 signature frequencies compared to cotton, which has 40, and organic unbleached cotton which measures 100. Pure wool also measures 5000 units of energy, but we don't need to wear any wool while in Florida! Also, wearing black of any fabric collapses the energy field, yielding it useless.

Linen provides an excellent filter protection against noise, chemical exposure and dust. Sleeping on sheets of linen can also provide a better night's sleep, absorb moisture, and is more durable than cotton bedding.

While I am browsing through stores, I try to look for anything linen. I recently found shirts and pants at Target made with 100% linen and Paul and I had a blast picking out his new wardrobe. I bought a couple of things, but I hope to start making linen skirts and tops soon, so I am holding off on buying too many items. My friend Debra has also been inspired to wear more linen and spotted linen clothes for children in the window of boutique while we were walking. The clothes were quite expensive, but looked simple to make. So making linen clothes for Noa and other young ones will be on my list to make too!

Making changes to a more modest wardrobe has been quite challenging for me, but discovering the healing benefits of wearing linen has really helped make this process more simple and easy. One health advocate whose writings have really inspired me about dress reform is Ellen G. White, author and co-founder of the Seventh Day Adventist Church. White has many teachings on diet, health and nutrition and she also emphasized the importance of proper dress by not exposing the limbs, which she claimed can cause circulation problems, and by not wearing clothing that is too tight, again causing circulation problems. I am not familiar with all of White's religious teachings, but I have found truth in her teachings about health, diet and dress.

I am amazed at how Yahweh reveals these wisdom nuggets to me as I continue on my journey to optimum health and healing. It is definitely a process and He is gentle with me as I make changes when I am ready. We are all in different places, and I am encouraged by all of you who are also growing and learning in these areas. Please post comments and share your knowledge too so we can inspire each other!